Postnatal Yoga with Jess

Jess truly understands and appreciates how overwhelming and tiring early motherhood can be, so she welcomes you into a non-judgmental, calming, nurturing, mum-focused class where she will help release tension from the common problem areas. Note that you must have had your 6-week check prior to joining the class.

Booking is essential as space is limited, plus there is the amazing team in the crèche at the Bright Beginnings Centre available to look after your baby.  CLICK HERE to visit Jess’ Facebook page.